EPISODE 6 | Improving your relationship with food & your body with Guest Celeste Rains-Turk
Description
If you have ever struggled with your relationship with food or your own body, then this episode was MADE for you
Celeste specialises in helping female competitors make peace with food, their body and their goals using psychology, personal development, mindfulness and her signature PTG process
She has written a no1 best selling book 'Believe your way to Badass' and is on a mission to help women build more than just a body
To find out more about Celeste & her mission:
Instagram: https://www.instagram.com/celestial_fit/
Website: http://www.celestial.fit/
Free food relationship coaching series: http://www.celestial.fit/foodseries.html
Thanks to Our Sponsor:
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Let’s Stay Connected:
- Ben: @benlawprimal
- Sarah: @sarahlawuk
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